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        Arrowroot is a root vegetable often sold as a powder. It's used as a thickening agent and gluten-free flour. Many of its health benefits are associated with its starch content, which may promote weight loss, treat diarrhea, and stimulate your immune system.
      
    
    
   
        
       
  
          
         
  
        
        
       
  
        
        
       
  
        
        
       
  
        
        
      